Take control of your food in 30 days – Woman
49 kr
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This program is bonus material that comes with the book "Take Control of Your Food in 30 Days". To run the program, you need the book, which you can easily buy at any bookstore.
The program includes
- Short video material linked to each week
- 2 guided meditations with Johannes
- 3 strength workouts to do on your own
- 4 popular breakfast recipes
- 10 delicious lunch and dinner recipes
Are you a man? Below you will find a link to the program, tailored specifically for men.
To complete the program, you need to download our app. Instructions are included in your order confirmation.
