read our customers' impressive results
We help you rediscover a lifestyle you love, where you can enjoy great food and exercise on your own terms. Our health coaches have helped thousands of people transform their lives and achieve amazing results. Our clients have taken control of their health and achieved their health goals with us.
“My doctor was lyrical”
Marie participated in SugarReset and lost -7.5 kg and reduced her waist by 10 cm.
“I thought a low-calorie diet was the only way”
Fredrik participated in SugarReset and can now eat to his heart's content, maintain consistent energy throughout the day, and avoid cravings for sweets.
“This is the best investment I have made for my health”
Åsa was on our Mallorca trip and has since participated in our programs. Åsa has lost 12 kg since she started with us and has reduced her sweet tooth and joint pain.
"Things are allowed, but think differently. It becomes a conscious choice, instead of banning"
Fredrik participated in our programs and has lost a total of 10 kg. He has learned quick recipes to cook from scratch and to skip processed foods. He has more energy and feels appreciated by those around him for taking control of his health.
“This is the best thing I have done for myself”
Susanne has lost 4 kg during the program and 12 afterwards. Her sweet cravings are completely gone and she has more energy and feels more alert.
“The biggest benefit is that I don’t have to snack anymore, it’s incredibly liberating!”
Monika participated in SugarReset and has lost 2.5 kg in 30 days. She has more energy than before and no longer has any sweet cravings.
We help you take control of your health and lose weight – without calorie counting or strict exercise requirements.
Dennis, 64 years old
Dennis has found a good balance with his diet and has lost from 91 kg to 85 kg. He can now have a small snack on selected occasions, makes smart choices at his client lunches, and has managed both everyday life and various trips with a long-term healthy approach.
Lena, 50 years old
Lena did our Individual Coaching for 6 months and has since developed better routines and lost weight from 85 kg to 77.5 kg.
"My 50th birthday was approaching, all the podcasters I follow were talking about how important it is for women to have good muscle strength. It was time to invest in myself. So what are the results after 6 months of the program? I am very satisfied!"
Line
"After failing to see results in training and weight loss, I felt like I wasn't doing the right thing. That's why I chose to jump into individual coaching. I never thought I would be able to eat so much good food and still lose weight and at the same time feel much better on many levels. My bloated stomach is gone, I sleep better and feel full and satisfied. I have also become stronger and feel like my body is absorbing the training instead of just getting more tired."
"Living with epilepsy has made me more curious about the role of diet in it all over the years, and in 2022 I decided it was time to prioritize my health once and for all and try to feel as good as possible.
Sofia was a fantastic coach and made me realise that I had been stressing my body with overtraining and not eating enough protein for a long time. Being coached for a longer period of time gave me a new mindset: it's about long-term health, making conscious choices and good ones 80% of the time but that no one is perfect. I gained a completely different self-esteem and genuinely liked my body for the first time in adulthood."
Emma
I have struggled with my weight and the motivation to exercise and lose weight for a long time. I searched for motivation for a long time and finally found it when I realized that I wanted to get older and feel healthy, have more energy even though you get older.
What worked for me was that I immediately made a plan and then continued to plan week by week until it became a habit and a matter of course in my everyday life. But with the plan and the knowledge of what I could eat, it became easier and easier.
My body responded quickly and incredibly well when I increased my protein intake, balanced my blood sugar, and cut out gluten and sugar. The pounds came off quickly at first, but it was almost nice when it started to go a little slower, but still, my body responded to the strength training and my food choices and slowly became minus on the scale.
It has been fantastic to be able to feel full, avoid cravings and snacking. Instead, stick to the meals and the plan I set up each week for training and food.
Karin
"I'm so glad I got to be a part of this!
I gained a lot of weight after a bout of exhaustion and have wanted to tackle this for a year, but haven't been able to motivate myself on my own.
I have lost 7.2 kilos to a healthy BMI and all my pants fit again. The best thing is the feeling of lightness in my body and that I am so much more energetic and enjoy my diet so much. So many thanks to all of you coaches!"
Eve
“I wouldn't be where I am today without your help and great support!
Last year at this time I was very down and out of energy after my cancer treatment. Big difference to today when I am alert, have found a diet and exercise that works, have lost weight and I know how to take care of myself.
Thanks to you and everyone at Reyou! Thank you so much for everything Frida 🤗❤️ ”
Christine
"Just wanted to share something amazing. I had follow-up blood tests on Tuesday after a health check last fall, i.e. now after my 3 months with RE:YOU. This is the answer I got from the doctor:
"The weight is lower and the blood fats are clearly better now, well done. Total cholesterol is now 5.1 (previously 6.4) and the bad cholesterol has dropped from 5.1 to 3.2."
I am so happy and satisfied that this program is giving results! I will continue to fight with RE:YOU and I am enjoying it! Thank you!"
Veronica
We help you take control of your health and lose weight – without calorie counting or strict exercise requirements.
Your cart is currently empty.
Start Shopping