Christina

"Joining RE:YOU was the absolute best investment I've made in myself in a long time. I lost 6kg and didn't have to buy a new wardrobe. I learned to eat slowly, which was the biggest change and challenge as I used to gobble down food in 5 minutes. This also radically reduced the stress in my body. Imagine how such a small change can make a big difference. "

Annethe

"My primary goal was to find my old self and regain the energy that has always been my driving force but which has been largely non-existent for three years. I can say that my old self is being recreated and there is definitely more energy and zest for life. I do not despise the physical results that came with it, but rather I am happy to say that I have gone down a size so I can now wear ALL the clothes in my closet.
Thank you 🥰"

Theresa

"Joining RE:YOU is one of the best things I've ever done. I had a big sugar craving and my body was sore, tired and sluggish. I've lost 3 kilos and lost 5 cm in my waist. But the best thing is that you feel like you want to face the day with a "Tjhoooo now let's go💪🏼". Almost all the sugar cravings are gone and your body doesn't hurt anymore. The food in the program is tasty and easy to follow and you feel like you're feeding your body the right fuel. The training has made me feel incredibly strong and not at all as tired as I was before.

Thank you to all the coaches for the lectures and cheers. I wish everyone to feel this change!"

"I have really made a valuable journey. I have been aware of diet, exercise and health for a long time and have done my own in-depth research on this. Especially because I have a complicated stomach but also like to exercise. But this was a restart that I really needed. I had pain in my joints, had trouble sleeping, had low energy and felt depressed at times. My Achilles tendons, which have been struggling for 5 years, are now completely fine. It is a big life change. With this program, I have gotten away from snacking (which I hadn't really identified that I was doing!!), my stomach is calm , which is so fantastic. Words cannot describe it. Now I can wear tights without getting crazy stomach cramps 😊"

" I was a middle-aged woman who gained weight every week. My cravings for sweets were very strong... Training was a big hurdle to overcome. I've lost 10 kg and have no cravings for sweets at all. I always have lunch boxes in the freezer, it's been a winning concept. I've become kinder to myself and like what I see in the mirror. I've appreciated Coach Sofia's encouragement and the fantastic recipes that have been tasty and filling."

" I've tried so many different things when it comes to food and exercise but haven't succeeded. Or given up after a while. Until now... Lost 5 kilos and generally feel much better. Have cheated with wine, dark chocolate and popcorn unfortunately. Or unfortunately, have made a conscious choice to do so which for the first time in my life hasn't given me a bad conscience. Which in turn has resulted in it finally not being "all or nothing".
Thanks for lots of good recipes and information. I don't see it as a diet but as my new lifestyle.
This was the best investment ever ❤️ "

Susanne

"Joining RE:YOU is one of the best things I've ever done! I had a big sugar craving and my body was sore, tired and sluggish. I've lost 3 kilos and lost 5 cm in my waist. But the best thing is that you feel like you want to face the day with a "Tjhoooo now we're going 💪🏼" almost all the sugar cravings are gone and your body doesn't hurt anymore. The food in the program is tasty and easy to follow and you feel like you're feeding your body the right fuel. The training has made me feel incredibly strong and not at all as tired as I was before.

Thank you to all the coaches for the lectures and cheers. I wish everyone to feel this change!"

Theresa

" I used to stuff myself with a lot of things between meals and couldn't resist that bowl of sweets at work. I drank wine every Friday and Saturday. I probably still had a healthy thought at the bottom, as I said, I've been here many times before. I thought I'd eat better tomorrow.
With this program, my sweet tooth disappeared immediately. My energy and mood are usually at their peak, but if I feel low, I've eaten too little, which I never thought I would say about myself.
I've lost 4-5 kg, my clothes fit looser and I feel so much better!"

"Just want to take this opportunity to thank the entire RE:YOU team for a really great program 🙏❤️
This has suited me and my lifestyle perfectly!

I have liked RE:YOU's concept of "training" at a leisurely pace during these 4 weeks. I have not experienced any stress with training that did not work out. I have been confident that a walk is just as good for me as no training at all. I have also got my stomach in order, which has been fighting with me.

I also feel that all the training has been very professional and that you all know what you are conveying!

3 kg minus and a few cm around the waist. I can really be happy with that because I still feel that I ate such good food. I haven't felt hungry at any time more than the first few days when my body adjusted. I will continue to eat like this and not just because I have a few kg left to grapple with but because I felt so good about it. No stress and everything on my own terms."

Eve