read our participants' impressive results
Are you curious about what SugarReset can do for you? Read about our participants' amazing results, their experiences and get motivated to take control of your health. This is proof that sustainable changes are possible – without diets, bans or extreme rules.
“My doctor was lyrical”
Marie has lost -7.5 kg and reduced her waist by 10 cm.
“I thought a low-calorie diet was the only way”
Fredrik can eat until he is full, maintain a steady energy level throughout the day and avoid cravings for sweets.
Do you struggle with sugar cravings that never let up and a weight that won't budge? Do you get hungry and cravings shortly after you eat?
Lose weight in 30 days – without calorie counting or rigorous exercise requirements.
"Motivation is still high! A lot of it is probably because I feel and connect the effect with feeling much more energetic overall."
I am a long-time user of my Garmin watch and have been tracking my body battery for many years. From August and throughout the fall/winter my body battery has been out of balance. But this past week I have felt like I am back to my normal self and am seeing the results in my body battery and sleep quality. It makes me so happy!
"I want to send a big thank you to everyone in the group. I've read all the posts and it's been so valuable to me. I wish you all the best going forward! A big thank you to coach Sofia for your coaching questions and concrete advice and tips!"
Angelica
"Great videos, just as exciting every day as you bring good information. Simple app, great with a group on Facebook and great recipes. No hassle to follow your program. I'm so happy that I got a fresh start with your help❤️"
"I'm so glad I got to be a part of this!
I gained a lot of weight after a bout of exhaustion and have wanted to tackle this for a year, but haven't been able to motivate myself on my own.
I have lost 7.2 kilos to a healthy BMI and all my pants fit again. The best thing is the feeling of lightness in my body and that I am so much more energetic and enjoy my diet so much. So many thanks to all of you coaches!"
Eve
"I have found a way to relate to sweets and fast food. I feel more alert, more energy, and above all, my mind is starting to change. I used to have the ability to put off important things, which often leads to stress and worry, which in turn leads to poor sleep. With more energy now, I get to grips with things, important things as a self-employed person with 8 employees. My sleep is better and I get more done during the day. I am very happy with the -5 kg in the first 3.5 weeks . Thank you for all the knowledge and encouragement!"
Philip
"I have lost both weight and waist size, have better routines and have stopped eating sugar every day. I stay full on the food in the recipes so there is no room for snacks anymore. I struggle with the fact that it takes time to eat these larger portions than I am used to (I normally eat very slowly) but I am very happy with the course!"
Do you struggle with sugar cravings that never let up and a weight that won't budge? Do you get hungry and cravings shortly after you eat?
Lose weight in 30 days – without calorie counting or rigorous exercise requirements.
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